Monthly Archives: February 2012

What is a 5k and how do you get ready for one?

Comments Off Posted by on February 9, 2012

We’ve been getting a lot of questions from people interested in our upcoming 5k and fun walk. Here is a link to help you out http://www.mayoclinic.com/health/5k-run/SM00061

5K event

Nutritious and Delicious Cookbooks are still available!

Comments Off Posted by on February 9, 2012

Get your Nutritious and delicious recipe book for only $10 each. Contact us at http://www.moveforthehealthofit@gmail.com to order yours today!

WIC

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